Align. Restore. Elevate.
Merging Ancient Sacred Wellness with Modern Life
Your Practice Awaits
What do you need today?
Every session is an invitation to arrive exactly as you are.
Sacred Experiences
Offerings Designed
to Transform
Every experience is crafted to meet you exactly where you are and guide you toward where you want to be.
Yoga Class
Tuesday Night Yoga & Sound
Tuesday Night Yoga & Sound at the Art Gallery
Contact for pricing
60 min
Yoga Class
1st & 3rd Saturday Sadina
A dedicated spiritual practice held every 1st and 3rd Saturday — combining movement, breathwork, and meditation to deepen your inner connection and nourish the soul.
Contact for pricing
59 min
Sound Healing
The Sacred Rest
A deeply restorative sound healing experience held every 4th Sunday. Surrender into stillness as crystal bowls, gongs, chimes, and more wash over you in a journey of profound rest and renewal.
Contact for pricing
60 min
Yoga Class
Tuesday Morning Yoga Basics
A welcoming introduction to yoga for beginners and those returning to their practice. Learn foundational poses, breathwork, and mindfulness in a supportive, sacred space.
Contact for pricing
60 min
Corporate Wellness
Corporate Wellness: Yoga & Sound Healing for Workplace Well-Being
The Corporate Yoga & Sound Healing Program by Sacred Vibes Yoga & Wellness
Contact for pricing
90 min
Digital Studio
Heal from
Anywhere in the World
The Sacred Vibes Digital Studio brings the full healing experience directly to you. On-demand yoga flows, guided sound meditations, breathwork sessions, and live virtual ceremonies — available whenever your soul calls for it.
On-demand yoga flows & sound healing sessions
Guided breathwork & meditation library
Live virtual ceremonies & workshops
Monthly membership & digital wellness plans
Sound Healing
12+ sessions
Yoga Flows
24+ classes
Breathwork
8+ practices
Meditations
16+ tracks
10+
Years of
Practice
The Guide
Meet Shanna Latia
Shanna Latia is a yoga teacher, sound healer, and energy practitioner whose life's work sits at the intersection of ancient wisdom and modern healing. She founded Sacred Vibes Healing & Wellness as a living, breathing sanctuary — a space where transformation is not just possible, it's inevitable.
Through years of dedicated practice, study, and deep listening, Shanna has developed a signature approach that honors the body as sacred, the mind as powerful, and the spirit as the ultimate guide. Her sessions are not performances — they are portals.
Whether she's leading a sound bath for one or a ceremony for hundreds, her presence creates the conditions for profound healing. Clients describe her gift simply: "I felt completely held."
Sacred Testimonies
Real Transformations
I walked in carrying three years of grief and walked out feeling held by something much larger than myself. Shanna's presence is medicine.
Amara T.
Richmond, VA
The floating sound bath changed my entire relationship with my body. I felt frequencies I didn't know existed. Absolutely transformational.
Jordan M.
Washington, DC
This isn't just a yoga class — it's a complete frequency reset. I leave every single session feeling like a completely different person.
Keisha W.
Atlanta, GA
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Your Healing Awaits
Begin Your Healing Journey
There is no perfect moment. There is only now — and the courage to show up for yourself.